We Believe...You Can Find Your Enerjoy!
When you work out with enjoyment the changes come.
When you’re just driven to achieve a certain goal, but hate the process of getting there, results don’t last.
If you’re looking for the quick fix, we’re not it.
Quick fixes are broken just as fast. Get off the diet crazes that cause your weight to yo-yo up and down. Get on to a personalized program that’s right for you.
Habits can be hard to break.
So Enerjoy Fitness includes hands-on lifestyle coaching. We’re here to help you achieve your immediate goals. We will provide you with encouragement, inspiration, and intensity which will help motivate you to create lifestyle changes that will make the process of getting there enjoyable and rewarding!
Founder / owner of Enerjoy Fitness
Owner Ilana Arzt’s passion and life’s work is achieving and maintaining optimal health forever, and inspiring and guiding others to do the same. Her exceptional success has been founded on blending enjoyment, intensity, and an appreciation for the beauty of every human body. This along with her extensive knowledge of the most current trends in fitness and overall wellness, and the personal connection she establishes with every client has made her a highly trusted and respected trainer in Scottsdale, Arizona.
Ilana earned a B.A. Degree in Physical Education from Wingate Institute in Israel. She has earned teaching certificates in weight training and fitness instruction, physical fitness in combat, aerobics and gymnastics.
An accomplished competitor, Ilana has won numerous national fitness and figure competitions, with her most recent victory coming in the 2009 Figure America competition.
Ilana is a professional competitor with the IFPA. Some of her accomplishments include:
- Fitness Trainer for National Judo Team of Israel
- 1993 & 1994 Israel’s National Aerobic Championship – 1st Place
- 1998 Western Regional Fitness Championship –1st Place
- 2000 Miss Figure Southwest –1st Place
- 2000 Naba National Champion Ms. Figure USA –1st Place
- 2001 OBC Natural Body Building Show – 2nd Place
- 2005 NPC Max Muscle USA –1st Place
- 2007 Professional Figure IFPA – 2nd Place
- 2009 Fitness America National – 1st Place Figure Division Master
- 2010 Fitness America Figure Division - 2nd Place
- 2012 NPC competition in Mesa AZ , 3rd place figure masters , 2nd place open division class C.
- 2015 INBA competition in surprise AZ, 2nd place Figure grand masters , 3rd place figure open
Originally trained in Europe, and certified by the Stretch to Win Institute and the American Muscle & Fitness Personal Training Institute, Dimitri has provided expert support and guidance to his clients for over two decades on three different continents.
Dimitri is an accomplished athlete as well as a flexibility and strength coach, He was a renowned professional background dancer for international recording artist from 1989 - 1996. In 1997 at the Arizona State Power lifting Championship in Scottsdale, Dimitri set a national record in the Dead Lift.
As a flexibility and strength coach, Dimitri emphasizes lifestyle changes as the key to enduring health, strength, flexibility and performance. Dimitri works closely with clients to help them achieve breakthrough results that last.
Certified Flexibility Specialist
Certified Fascial Stretch Therapist
Instructor for Stretch to Win Institute
Jon has been in the Fitness Industry since 2001 and spent his first 8 years as a personal trainer focusing on Corrective Exercise & Functional Training. It was during this time that Jon realized that there was a lack of information and understanding about proper stretching. Of course, everyone did some form of stretching but it was all based on what was taught decades ago. In 2009, Jon found his answer and it was Fascial Stretch Therapy at the Stretch to Win Institute here in Arizona.
Fascial Stretch Therapy (FST) is a form of assisted stretching based on science that was developed by Ann Frederick at ASU in the early 90’s.
It took Jon 3 years of training to complete his training in Fascial Stretch Therapy and to become a Flexibility Specialist. In addition to this training, Jon was also selected as a Teacher’s Assistant and in 2013 he became a lead instructor at the school helping teach workshops on FST.
When Jon isn’t teaching at the Stretch to Win Institute he is passionately working with his own private client base which is a mix of professional & amateur athletes, and anyone from a business professional to your everyday hard working person.
Why do people come see Jon?
Here are the top 4 reasons.
1 – They want to feel better due to aches & pains in their body.
2 – They are an athlete and want to perform their best.
3 – Injury prevention and to feel young.
4 – It’s Pain-Free stretching.
To schedule an evaluation & session call or text Jon at 480-388-6241
For more information click here www.stretchtherapy-az.com
I view myself as not only a trainer, but as a specialist in helping build a strong core and improving balance and flexibility. I train people of all ages. Age is not a factor when it comes to improving oneself. However, my passion is working with children and young adults, and helping them be the best they can be. This is not only the physical aspect, but by teaching them to believe in themselves. A confident child is a strong, and well balanced child both mentally and physically. My clients learn how to connect with their body in a whole new way. This is much deeper than simply personal training. I also train my clients in kick-boxing and Muay Thai. These are both amazing workouts for the body and the mind alike. cerified personal trainer,youth development life still coach
Certified genius coach
Certified Personal Trainer
Services are on the way!
The Body Sculpting Academy is on the way!
I started the Body Sculpting academy in Nov. 2015. I came in with all my self composed attitude and righteousness, stating I will never wear a bikini, I don't want to wear hooker heels and I most definitely won't be posing in any show.
Ilana smiled and welcomed me and my resistance into her full and exciting class.
In the academy I sweated, breathed hard and tried to keep from breaking my neck through the endless group burpees and squats. I giggled with the other women while we applauded and stumbled our way through posing.
I diligently took notes when our instructors Ilana and Britney shared their enormous knowledge of nutrition and health. I would crudely grab the weekly menu hand out and vow I would not weaken to temptation this week.
Oh yes I loved all of it, but the best has been the new attitude, confidence and style I acquired. I've learned to look at myself in the mirror and not get stuck on the fat wiggly middle area but to see the whole body, I can see now how to dress for the whole body. I've learned to love my shape, it's who I am.
That's what I got from the posing academy, that's what I got from Ilana and Britney.
Enerjoy Body Sculpting academy $55.00 a month. Trainers Ilana and Brittany, PRICELESS
I want to share with you my experience in being part of the Body Sculpting Academy. To be with all the girls participating in the academy has been amazing! It allowed me to go for more everyday. I have a deep appreciation for my physical body! Here are my pictures before (may 2015) and on the competition day ( October 2015)
Not only did I create a beautiful physic to be proud of, I also experienced deep relaxation in being a woman that is unique, precious and healthy. Without all of you, I couldn't achieve this. I want to specially thank Ilana and Brittany! You both know how to build the female body both physically and emotionally.
AZ on the Rocks
AZ on the Rocks is Arizona's largest indoor rock climbing gym, including a complete workout facility and climbing instruction. No experience is necessary. AZ on the Rocks rents all gear and provides basic instruction to all first-time visitors.
Kaizen Wellness Center
The meaning of “Kaizen” is constant and never-ending improvement and change in your health and well-being. Our Kaizen practitioners recognize that you are a one of a kind individual, so your treatment plans are customized to your personal health needs and goals. Options for chiropractic care, physical therapy, acupuncture, massage, specialty lab testing, intravenous (IV) vitamin therapy and shots, nutrition, stretch therapy, and more! Our state of the art healing center is located in Scottsdale, Arizona. We invite you to take the next step in your health and well-being, and join the Kaizen Community today!
The Hormone Zone
A Cutting-Edge Medical Center valuing your Personal Health Change, using bio-identical hormone replacement therapy and anti-aging.
Dr. John A. Robinson is a Board Certified Naturopathic Medical Doctor specializing in Natural Integrative Therapeutics, Endocrinology, Thyroidology, and Mind-Body Medicine. Dr. Robinson focuses his medical specialization on conditions of altered metabolism, particularly hormonal imbalances, menopause, andropause and low testosterone, thyroid disease, and adrenal dysfunction.