Kickboxing
You can get an insane workout involving your whole body while kickboxing. If you are looking to break-up your workout routine a bit, consider this program. Ivan Apers is skilled in bringing the best out in his clients during their time with him kickboxing, boxing, or even combining boxing and stretching into one session. All fitness levels are welcome; both one-on-one and small group kickboxing sessions are available. Contact us for more information about our fitness programs.
I have been training with Enerjoy for the past 8 months and wanted to increase the number of workouts. Ilana recommended adding boxing. Since adding boxing to my regimen I have accelerated my rate of weight loss. I found boxing to be an enjoyable, though intense, cardio workout! I would recommend a boxing session with Ivan - he is a very knowledgeable trainer who makes each workout session pass quickly!