Enerjoy Fitness

Healthy Recipe - Quinoa Broccoli Frittata

Contributed by Elena Rassolova

Ingredients

• 1 whole egg
• 2 egg whites
• ½ cup 2% milk
• ½ cup shredded cheddar cheese
• Sea salt, to taste
• 1 cup quinoa, cooked
• 1 oz bag frozen broccoli

In a medium bowl, scramble egg, eggs whites and milk, then add cheese and salt to taste. Put quinoa and broccoli in an oven-safe skillet, pour egg mixture over it and cook over medium-high heat until eggs are set around the edges. Place skillet under broiler until middle is set and edges are brown.

Makes 4 Servings